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Beginer Yoga Workshop

This workshop is designed for those brand new to yoga or for experienced yogis who want a more in-depth look into the correct technique for some of the most frequently used yoga postures.  Proper technique is essential in ensuring long term health of the joints and musculature, results in a stronger practice, and facilitates quicker improvement.  Come join us as we have fun breaking down the poses, asking questions and sharing knowledge with each other.  $15

Contact Maria for questions. 


Earlier Event: February 3
Vinyasa Flow with Beth
Later Event: February 5
Yoga Basics with Maria