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Floor Pose & Arm Balance Workshop

A fun workshop designed for all levels - we will be exploring the floor! Come learn the proper alignment and variations for many of the floor asanas.  We will end the class by exploring hand balances.  You'll not only learn the proper methods but also modifications to help you practice and overcome any fear of hand balances. And even if you prefer to watch you can help your fellow yogi.


Floor Pose & Arm Balance Workshop
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Earlier Event: April 14
Vinyasa Flow with Beth
Later Event: April 16
Yoga Basics with Maria