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Hot 26 with Maria

This class is designed to introduce students to the “Hot 26” postures.  It will be taught at a basic level but is opened to all experienced practitioners.  If you have ever wanted to find out what all the hype is about this will be a safe environment to do it in.  The room will be warm but not as hot as a typical “Hot 26” class.  Expect to sweat in this class, learn something new, and have fun!  Students are asked to bring plenty of water, a mat, a hand towel, and a large towel to put over the mat.  

Drop in $8

Earlier Event: July 21
Vinyasa Flow with Beth
Later Event: July 23
Yoga Basics with Maria